1 TBS flour
1/4 tsp salt
1-4 oz. can Fire Roasted Chopped Chilis, if you want a little spice mix in Jalapeños
1/2 to 1 Lb Jack Cheese grated
Separate eggs, beat egg whites to stiff peaks. Mix flour, salt, pepper with egg yolks. Then fold in beaten egg whites so the batter is fluffy. Pour 1/2 mixture into greased 2x7x13 dish. Spread chopped chiles over egg battered cover with cheese. Pour the rest of the egg mixture on top. Sprinkle with excess chilis for garnish if desired.
Bake at 325º for 20 minutes.
Top with Salsa and sour cream if desired.